Pine NutsDried Pine Nuts13361369.720.3365.80267.120.140.146.857.3427107
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels110997170.2441021.32.780.30.262.24126014.5
Dried CoconutDried Coconut Meat131012811401.404714.6NANANA32.313.70.6
BrazilnutsDried Brazilnuts1308133320.07148.3023.34.62004.621528.40
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes90555.552.400.440103730.021.057219.66.20
Macronutrients in Top 3 Dried Nuts with the highest Vitamin K content per 7 oz
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by most amount of Vitamin K per 7 ounces.
Top 3 dried nuts with most amount of vitamin k per 7 ounces are:
- Dried Pine Nuts
- Dried Pumpkin And Squash Seed Kernels
- Dried Coconut Meat