Pine NutsDried Pine Nuts67368.44.90.16330133.60.070.073.453.713.754
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels559498.660.1220.7010.71.40.150.131.13630.27.3
Dried CoconutDried Coconut Meat66064.557.200.71023.77.35NANANA16.36.880.3
BrazilnutsDried Brazilnuts65967160.03624.4011.72.33002.337.514.30
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes4562826.400.2205236.80.010.5336.29.93.130
Macronutrients in Top 3 Dried Nuts with the highest Vitamin K content per 100 g
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by most amount of Vitamin K per 100 grams.
Top 3 dried nuts with most amount of vitamin k per 100 grams are:
- Dried Pine Nuts
- Dried Pumpkin And Squash Seed Kernels
- Dried Coconut Meat