Pine NutsDried Pine Nuts161.32NA5.532518.83.285755970.726.452.2854
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels461.34NA8.85924.54NA12338099.477.85.237.3
Dried CoconutDried Coconut Meat260.8NA3.32902.75NA20654318.537230.3
BrazilnutsDried Brazilnuts1601.74NA2.433761.22NA725659191734.063.420
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes110.3NA1.5510.96NA100361162850.7115.50
Minerals in Top 3 Dried Nuts with the highest Vitamin K content per 100 g
In the above table you can find and compare the amount of minerals in dried nuts , sorted by most amount of Vitamin K per 100 grams.
Top 3 dried nuts with most amount of vitamin k per 100 grams are:
- Dried Pine Nuts
- Dried Pumpkin And Squash Seed Kernels
- Dried Coconut Meat