Pine NutsDried Pine Nuts22.71.88NA7.8435612.54.658158460.992.839.143.2376.4
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels65.21.9NA12.58396.44NA1748114713.39.92117.410.3
Dried CoconutDried Coconut Meat371.13NA4.71283.9NA29277026.252.42.854.250.43
BrazilnutsDried Brazilnuts2272.47NA3.445331.73NA102893427174.255.754.850
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes15.60.42NA2.1472.31.36NA142512234041220
Minerals in Top 3 Dried Nuts with the highest Vitamin K content per 5 oz
In the above table you can find and compare the amount of minerals in dried nuts , sorted by most amount of Vitamin K per 5 ounces.
Top 3 dried nuts with most amount of vitamin k per 5 ounces are:
- Dried Pine Nuts
- Dried Pumpkin And Squash Seed Kernels
- Dried Coconut Meat