Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes4562826.400.2205236.80.010.5336.29.93.13
Pine NutsDried Pine Nuts67368.44.90.16330133.60.070.073.453.713.7
Sunflower SeedsDried Sunflower Seed Kernels58451.54.460.06230202.62NANA2.58.620.8
BrazilnutsDried Brazilnuts65967160.03624.4011.72.33002.337.514.3
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels559498.660.1220.7010.71.40.150.131.13630.2
Sesame Seed KernelsDried Hulled Sesame Seed Kernels63161.29.060.2625.2011.70.480.070.10.3111.620.5
Macronutrients in Top 6 Dried Nuts with the highest Sucrose content per 100 g
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by most amount of Sucrose per 100 grams.
Top 5 dried nuts with most amount of sucrose per 100 grams are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Pine Nuts
- Dried Sunflower Seed Kernels
- Dried Brazilnuts
- Dried Pumpkin And Squash Seed Kernels