Pine NutsDried Pine Nuts267127119.40.6513205214.20.280.2813.714.754.3214
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels221919534.40.4882042.55.560.60.524.52412029
Dried CoconutDried Coconut Meat261925622702.809429NANANA64.727.31.2
BrazilnutsDried Brazilnuts2616266640.1497046.69.25009.2529.8570
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes181011110500.8802061460.042.114439.312.40
Macronutrients in Top 3 Dried Nuts with the highest Vitamin K content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by most amount of Vitamin K per 14 ounces.
Top 3 dried nuts with most amount of vitamin k per 14 ounces are:
- Dried Pine Nuts
- Dried Pumpkin And Squash Seed Kernels
- Dried Coconut Meat