Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes181011110500.8802061460.042.114439.312.4
Dried CoconutDried Coconut Meat261925622702.809429NANANA64.727.3
Pine NutsDried Pine Nuts267127119.40.6513205214.20.280.2813.714.754.3
Sunflower SeedsDried Sunflower Seed Kernels231820417.70.2491079.410.4NANA9.923482.5
BrazilnutsDried Brazilnuts2616266640.1497046.69.25009.2529.857
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels221919534.40.4882042.55.560.60.524.524120
Sesame Seed KernelsDried Hulled Sesame Seed Kernels2504243361.04100046.61.90.280.41.234681
Whole Sesame SeedsDried Whole Sesame Seeds227419727.61.5850931.2NANANA4770.4
Macronutrients in Top 8 Dried Nuts with the highest Sugars content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by most amount of Sugars per 14 ounces.
Top 5 dried nuts with most amount of sugars per 14 ounces are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Coconut Meat
- Dried Pine Nuts
- Dried Sunflower Seed Kernels
- Dried Brazilnuts