Dried Japanese ChestnutsNuts, chestnuts, japanese, dried14294.920.730.121.140323NANANANANA21243
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried14417.21.060.181.660317NANANANANA27232
Dried BeechnutsNuts, beechnuts, dried228619822.76.75730133NANANANANA24.661.5
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled146515.52.920.655.50311NANANANANA2060
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled148417.73.320.756.230307NANANANA46.425.459.5
HickorynutsDried Hickorynuts2608255284.1682072.4NANANANA25.450.57.94
Pinyon Pine NutsDried Pinyon Pine Nuts249624237.23.1299076.6NANANANA42.5467.94
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels221919534.40.4882042.55.560.60.524.5241207.54
ChiaDried Chia Seeds192912213.270.8230167NANANANA13765.66.35
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed2715274243NA3085.4NANANANANA215.95
Dried CoconutDried Coconut Meat261925622702.809429NANANA64.727.35.95
Toasted Dried CoconutToasted Dried Coconut Meat2350187165NA2.040176NANANANANA215.95
Sunflower SeedsDried Sunflower Seed Kernels231820417.70.2491079.410.4NANA9.923482.55.56
Pine NutsDried Pine Nuts267127119.40.6513205214.20.280.2813.714.754.33.18
BrazilnutsDried Brazilnuts2616266640.1497046.69.25009.2529.8572.78
Dried PilinutsNuts, pilinuts, dried2854316124NA30015.8NANANANANA432.4
Macronutrients in Top 20 Dried Nuts with the highest Vitamin C content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by most amount of Vitamin C per 14 ounces.
Top 5 dried nuts with most amount of vitamin c per 14 ounces are:
- Dried Japanese Chestnuts
- Dried Chinese Chestnuts
- Dried Beechnuts
- Dried peeled European Chestnuts
- Dried European Chestnuts