Dried Japanese ChestnutsNuts, chestnuts, japanese, dried3601.240.180.0310.29081.4NANANANANA5.2561.3
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried3631.80.270.0450.42079.8NANANANANA6.8258.5
Dried BeechnutsNuts, beechnuts, dried576505.71.718.4033.5NANANANANA6.215.5
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled3693.90.740.171.4078.4NANANANANA515
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled3744.450.840.191.57077.3NANANANA11.76.415
HickorynutsDried Hickorynuts65764.47.041.0520.6018.3NANANANA6.412.72
Pinyon Pine NutsDried Pinyon Pine Nuts629619.380.7925019.3NANANANA10.711.62
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels559498.660.1220.7010.71.40.150.131.13630.21.9
ChiaDried Chia Seeds48630.73.33185.84042NANANANA34.416.51.6
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed6846961.3NA0.76021.5NANANANANA5.31.5
Dried CoconutDried Coconut Meat66064.557.200.71023.77.35NANANA16.36.881.5
Toasted Dried CoconutToasted Dried Coconut Meat5924741.7NA0.51044.4NANANANANA5.31.5
Sunflower SeedsDried Sunflower Seed Kernels58451.54.460.06230202.62NANA2.58.620.81.4
Pine NutsDried Pine Nuts67368.44.90.16330133.60.070.073.453.713.70.8
BrazilnutsDried Brazilnuts65967160.03624.4011.72.33002.337.514.30.7
Dried PilinutsNuts, pilinuts, dried71979.631NA7.603.98NANANANANA110.6
Macronutrients in Top 20 Dried Nuts with the highest Vitamin C content per 100 g
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by most amount of Vitamin C per 100 grams.
Top 5 dried nuts with most amount of vitamin c per 100 grams are:
- Dried Japanese Chestnuts
- Dried Chinese Chestnuts
- Dried Beechnuts
- Dried peeled European Chestnuts
- Dried European Chestnuts