BasilFresh Basil11970.150.344.10.950.7NA308081.603.631881
Dill WeedFresh Dill Weed17510.261.347.121.80.84NA68003860NANA
AlmondsNuts, almonds00.935.1616.42.140.622592000001160
BrazilnutsDried Brazilnuts02.80.161.340.830.46NA10003.18025.60
Cashew NutsRaw Cashew Nuts01.90.264.83.91.9NA11302.2704.1155
Vitamins in Raw Spices & Nuts with the highest Vitamin D content per 1 lb
In the above table you can find and compare the amount of vitamins in raw spices & nuts , sorted by most amount of Vitamin D per 1 pound.