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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Acerola JuiceRaw Acerola Juice3260.260.785.22.670.052NA183020870NA2.3518.30
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds1040.991.646.277.340.44NA470010700.263980
ApplesRaw Apples with skin17.30.0980.150.530.350.24NA17.3026.501.0412.70
Apples no SkinRaw Apples without skin12.50.120.180.570.440.23NA002500.313.750

Vitamins in Raw Fruits, Vegetables & Nuts with the highest Cholesterol content per 300 kcal

In the above table you can find and compare the amount of vitamins in raw fruits, vegetables & nuts , sorted by most amount of Cholesterol per 300 calories.