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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Acerola JuiceRaw Acerola Juice5430.431.38.74.460.087NA304034783NA3.930.40
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds1741.652.7410.512.20.74NA783017800.436630
ApplesRaw Apples with skin290.160.250.880.590.39NA29044.201.73210
Apples no SkinRaw Apples without skin210.20.290.950.740.39NA0041.700.526.250

Vitamins in Raw Fruits, Vegetables & Nuts with the highest Cholesterol content per 500 kcal

In the above table you can find and compare the amount of vitamins in raw fruits, vegetables & nuts , sorted by most amount of Cholesterol per 500 calories.