Boiled European ChestnutsBoiled and Steamed European Chestnuts2.30.340.241.670.720.53NA870610NANA
Boiled Japanese ChestnutsBoiled and Steamed Japanese Chestnuts5.360.670.322.90.40.55NA910510NANA
Boiled Chinese ChestnutsBoiled and Steamed Chinese Chestnuts13.70.220.241.070.750.55NA90048.40NANA
Boiled Breadfruit SeedsSeeds, breadfruit seeds, boiled21.40.520.39.461.460.53NA87.50110NANA
Vitamins in Top 4 Boiled Nuts with the highest Vitamin C content per 300 kcal
In the above table you can find and compare the amount of vitamins in boiled nuts , sorted by most amount of Vitamin C per 300 calories.
Top 4 boiled nuts with most amount of vitamin c per 300 calories are:
- Boiled and Steamed European Chestnuts
- Boiled and Steamed Japanese Chestnuts
- Boiled and Steamed Chinese Chestnuts
- Boiled Breadfruit Seeds