Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Green Snap BeansRaw Green Snap Beans3390.7917.12.181.36NA319011803.97416403
CabbageRaw Cabbage600.730.482.82.541.5NA516043901.891283.3
CucumberRaw Whole Cucumber1000.540.661.965.20.819.214005600.632874.4
Red CabbageRaw Red Cabbage5420.620.674.051.422.02NA174055201.0637058
CeleryRaw Celery4710.451.226.865.271.6NA771066.405.86280

Vitamins in Top 4 Vegetables with the highest Molybdenum content per 300 kcal

In the above table you can find and compare the amount of vitamins in all vegetables , sorted by most amount of Molybdenum per 300 calories.

Top 4 vegetables with most amount of molybdenum per 300 calories are:

  1. Raw Green Snap Beans
  2. Raw Cabbage
  3. Raw Whole Cucumber
  4. Raw Red Cabbage