Baked Sweet PotatoSweet Potato Baked in skin, flesh only32030.360.354.962.950.95820065.302.377.67120
Baked Russet PotatoesBaked Whole Russet Potatoes3.160.210.154.261.21.1NA82026.200.226.344.2
Baked Red PotatoesBaked Whole Red Potatoes3.450.250.175.51.180.73NA93043.400.289.6641.4
Baked PotatoesWhole Baked Potatoes3.230.210.154.551.21NA9003100.136.4532.3
Baked Potato SkinPotatoes, baked, skin, without salt1.50.180.164.641.30.93NA33.3020.500.0612.5832
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt41850.540.137.272.70.93NA143011309.687.530
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt31290.20.171.671.70.564.6866027.302.37.524
Baked White PotatoesBaked Whole White Potatoes3.260.160.1451.250.69NA12404100.138.823
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt1130.890.074.72.71.04NA1020580NANA21.4
Baked Potato FleshBaked Potatoes Flesh no Salt00.340.0684.51.80.97NA29041.300.130.9716
Baked Winter SquashBaked All Varieties Winter Squash21160.130.5441.91.3NA16207800.9735.78.1
Vitamins in Top 10 Baked Vegetables with the highest Sodium content per 300 kcal
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Sodium per 300 calories.
Top 5 baked vegetables with most amount of sodium per 300 calories are:
- Sweet Potato Baked in skin, flesh only
- Baked Whole Russet Potatoes
- Baked Whole Red Potatoes
- Whole Baked Potatoes
- Baked Potato Skin