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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Brown RiceRaw Medium-grain Brown Rice00.570.0595.952.060.7NA27.6000NANA
Long-grain Brown RiceRaw Long-grain Brown Rice00.740.138.851.440.656.831.30000.820.82
MilletRaw Millet00.560.386.241.120.51151120000.0661.2
OatsOats00.980.181.241.740.152872000NANA

Vitamins in Top 4 Fresh Cereals with the highest Vitamin B6 content per 500 kcal

In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by most amount of Vitamin B6 per 500 calories.

Top 4 fresh cereals with most amount of vitamin b6 per 500 calories are:

  1. Raw Medium-grain Brown Rice
  2. Raw Long-grain Brown Rice
  3. Raw Millet
  4. Oats