MilletRaw Millet00.560.386.241.120.51151120000.0661.2
OatsOats00.980.181.241.740.152872000NANA
Long-grain Brown RiceRaw Long-grain Brown Rice00.740.138.851.440.656.831.30000.820.82
Brown RiceRaw Medium-grain Brown Rice00.570.0595.952.060.7NA27.6000NANA
Vitamins in Fresh Cereals with the highest Vitamin D content per 500 kcal
In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by most amount of Vitamin D per 500 calories.