MilletRaw Millet00.110.0771.250.220.1322.50000.0130.24
OatsOats00.20.0360.250.350.0315.6314.4000NANA
Long-grain Brown RiceRaw Long-grain Brown Rice00.150.0261.770.290.131.366.270000.160.16
Brown RiceRaw Medium-grain Brown Rice00.110.0121.20.410.14NA5.52000NANA
Vitamins in Fresh Cereals with the highest Vitamin D content per 100 kcal
In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by most amount of Vitamin D per 100 calories.