Raw AmaranthUncooked Amaranth Grain00.160.271.241.970.8NA11105.6601.600
Barley flourBarley flour or meal00.540.179.10.210.5712.511.60000.833.20
Barley Malt flourBarley malt flour1.40.430.437.80.80.91NA52.600.8300.793.050
Hulled BarleyBarley, hulled1.40.910.46.50.40.45NA270000.813.10
Pearled BarleyCooked Pearled Barley00.340.258.40.550.47NA650000.0413.250
Vitamins in Cereals & Nuts with the highest Cholesterol content per 500 kcal
In the above table you can find and compare the amount of vitamins in all cereals & nuts , sorted by most amount of Cholesterol per 500 calories.