Roasted CashewsDry Roasted Cashew Nuts00.170.171.21.060.22NA600000.830.2
Oil Roasted CashewsOil Roasted Cashew Nuts00.310.191.50.760.28NA21.600.2600.7930
Roasted European ChestnutsNuts, chestnuts, european, roasted2.040.50.362.741.131NA14305301.0216
Roasted PistachiosDry Roasted Pistachio Nuts11.40.610.21.20.450.98NA44.602.6201.911.5
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.0610.133.860.50.087NA49.701.5700.493.9
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.0910.216.056.050.69NA20401.2022.42.3
Vitamins in Top 6 Cooked Nuts with the highest Vitamin K content per 500 kcal
In the above table you can find and compare the amount of vitamins in cooked nuts , sorted by most amount of Vitamin K per 500 calories.
Top 5 cooked nuts with most amount of vitamin k per 500 calories are:
- Dry Roasted Cashew Nuts
- Oil Roasted Cashew Nuts
- Roasted European Chestnuts
- Dry Roasted Pistachio Nuts
- Roasted Pumpkin And Squash Seed Kernels