Cooked ArtichokesBoiled and Drained Artichokes9.430.470.8410.52.260.76NA84007001.81400
Cooked Frozen ArtichokesBoiled and Drained Frozen Artichokes110.691.76102.220.97NA1322055.601.781400
Canned AsparagusCanned Asparagus Solids10791.62.63253.662.9NA2526048403210870
Cooked AsparagusBoiled and Drained Asparagus11363.73.1624.65.11.8NA3386017503411500
Cooked Frozen AsparagusBoiled and Drained Frozen Asparagus11111.82.86294.40.56NA37500678033.322220
Vitamins in Cooked Vegetables with the highest Cholesterol content per 500 kcal
In the above table you can find and compare the amount of vitamins in cooked vegetables , sorted by most amount of Cholesterol per 500 calories.