Cooked ArtichokesBoiled and Drained Artichokes20.0990.182.20.480.16NA177014.700.3829.40
Cooked Frozen ArtichokesBoiled and Drained Frozen Artichokes20.120.311.80.40.17NA23609.9200.32250
Canned AsparagusCanned Asparagus Solids81.40.120.21.90.280.22NA191036.502.42820
Cooked AsparagusBoiled and Drained Asparagus990.320.282.150.450.16NA296015.302.981000
Cooked Frozen AsparagusBoiled and Drained Frozen Asparagus79.40.130.22.060.310.04NA268048.402.41590
Vitamins in Cooked Vegetables with the highest Cholesterol content per 7 oz
In the above table you can find and compare the amount of vitamins in cooked vegetables , sorted by most amount of Cholesterol per 7 ounces.