Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra FirmNANA0.62NANA0.71NANA2.06NA143NANA
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus FirmNANA0.57NANA0.71NANA2.03NA143NANA
Chocolate SoymilkUnfortified Chocolate Soymilk00.0310.370.730.130.11NA15.60.992.400.0144.25
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular32.60.0540.0890.33NA0.061NA00.2007.1172
Cooked TempehTempeh, cooked00.0770.513.030.640.28NA29.80.2000.5727.4
MisoMiso5.670.140.331.30.480.28NA270.11000.01441.5
TempehTempeh00.110.513.740.390.3NA340.11000.5727.4
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.0140.0140.02800.043NA4.250.0990.5700.8417.7
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light2.830.0140.0430.006NA0.013NA8.50.057001.0227.6
Vitamins in Top 9 Oils, Nuts & Legumes with the highest Vitamin B12 content per 5 oz
In the above table you can find and compare the amount of vitamins in all oils, nuts & legumes , sorted by most amount of Vitamin B12 per 5 ounces.
Top 5 oils, nuts & legumes with most amount of vitamin b12 per 5 ounces are:
- Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
- Vitasoy USA Organic Nasoya, Tofu Plus Firm
- Unfortified Chocolate Soymilk
- Commercial French Salad Dressing
- Cooked Tempeh