OatsOats01.50.281.92.680.2443.5111000NANA50.4
Long-grain Brown RiceRaw Long-grain Brown Rice01.070.19132.10.959.945.60001.21.234
MilletRaw Millet00.840.589.371.70.7622.61690000.0991.85.36
Vitamins in Top 3 Fresh Cereals with the highest Selenium content per 7 oz
In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by most amount of Selenium per 7 ounces.
Top 3 fresh cereals with most amount of selenium per 7 ounces are:
- Oats
- Raw Long-grain Brown Rice
- Raw Millet