Brown RiceRaw Medium-grain Brown Rice00.410.0434.31.50.51NA20000NANA12.4
Long-grain Brown RiceRaw Long-grain Brown Rice00.540.0956.51.060.485230000.60.612
MilletRaw Millet00.420.294.70.850.3811.4850000.050.98.67
OatsOats00.760.140.961.350.122256000NANA8.22
Vitamins in Top 4 Fresh Cereals with the highest Water content per 100 g
In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by most amount of Water per 100 grams.
Top 4 fresh cereals with most amount of water per 100 grams are:
- Raw Medium-grain Brown Rice
- Raw Long-grain Brown Rice
- Raw Millet
- Oats