Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt00.170.0470.460.190.099NA10000.6400.0070.430
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt00.130.0430.220.150.16NA12000.5600.662.450
Vitamins in Top 2 Boiled Legumes with the lowest Glucose content per 100 kcal
In the above table you can find and compare the amount of vitamins in boiled legumes , sorted by least amount of Glucose per 100 calories.