Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.0140.0152.30.20.077NA2000.1301.150
Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.0180.0192.330.190.071NA15.60001.070.085
Peanut SpreadLow Sugar Peanut Spread00.0180.0192.520.190.072NA220001.240.092
Peanut ButterSmooth Peanut Butter00.0180.0182.240.180.094NA5.9500010
Dry-roasted PeanutsDry-roasted Peanuts, no salt00.0260.0342.450.170.079NA16.50000.840
Soy NutsDry-roasted Soybeans00.0950.170.240.110.05NA45.701.020NA8.24
Roasted SoybeansSoybeans roasted without salt00.0210.0310.30.0970.044NA4500.470NANA
Vitamins in Top 7 Roasted Legumes with the highest Vitamin B5 content per 100 kcal
In the above table you can find and compare the amount of vitamins in roasted legumes , sorted by most amount of Vitamin B5 per 100 calories.
Top 5 roasted legumes with most amount of vitamin b5 per 100 calories are:
- Oil-Roasted Peanuts no Salt
- Chunk Style Peanut Butter
- Low Sugar Peanut Spread
- Smooth Peanut Butter
- Dry-roasted Peanuts, no salt