Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0090.0261.10.190.089NA38.400.4403.7NA0.34
TahiniSesame Butter from Roasted Kernels0.50.210.0790.920.120.025NA16.50000.04200.24
Vitamins in Top 2 Ground Nuts with the highest Manganese content per 100 kcal
In the above table you can find and compare the amount of vitamins in ground nuts , sorted by most amount of Manganese per 100 calories.