Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0430.135.470.950.45NA19202.2018.5NA1.68
TahiniSesame Butter from Roasted Kernels2.521.030.44.580.580.13NA82.40000.2101.22
Vitamins in Top 2 Ground Nuts with the highest Manganese content per 500 kcal
In the above table you can find and compare the amount of vitamins in ground nuts , sorted by most amount of Manganese per 500 calories.