Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0260.0793.30.570.27NA11501.3011NA1
TahiniSesame Butter from Roasted Kernels1.50.620.242.750.350.075NA49.40000.1300.73
Vitamins in Top 2 Ground Nuts with the highest Manganese content per 300 kcal
In the above table you can find and compare the amount of vitamins in ground nuts , sorted by most amount of Manganese per 300 calories.