Comparing Nutrients in 100 calories AbiyuchVS Baked Red Potatoes
Weight per 100 calories
Abiyuch
145g
Baked Red Potatoes
115g
Baked Whole Red Potatoes have 1.3 times more energy per unit of mass than Raw Abiyuch, which is average in comparison to other foods. Abiyuch having low energy density.
Discover which food has more nutrients per 100 calories - Abiyuch or Baked Red Potatoes?