Apples, dried, sulfured, stewed, without added sugar
175g
Apples, dehydrated (low moisture), sulfured, stewed have 1.3 times more energy per 100g than Apples, dried, sulfured, stewed, without added sugar. It has average energy density when compared to other foods. Apples, dried, sulfured, stewed, without added sugar having low energy density.
Discover which food has more nutrients per 100 calories - Apples, dehydrated (low moisture), sulfured, stewed or Apples, dried, sulfured, stewed, without added sugar?
Apples, Dehydrated (low Moisture), Sulfured, Stewed VS Apples, Dried, Sulfured, Stewed, Without Added Sugar Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Apples, dehydrated (low moisture), sulfured, stewed or Apples, dried, sulfured, stewed, without added sugar?
Lets compare vitamin content per 100 calories of Apples, dehydrated (low moisture), sulfured, stewed vs Apples, dried, sulfured, stewed, without added sugar:
Both Apples, dehydrated (low moisture), sulfured, stewed and Apples, dried, sulfured, stewed, without added sugar have similar amounts of vitamins per 100 kcal
Both Apples, dehydrated (low moisture), sulfured, stewed and Apples, dried, sulfured, stewed, without added sugar provide similar amounts of Vitamin B2 and Vitamin B6 per 100 calories.
Both Apples, dehydrated (low moisture), sulfured, stewed as well as Apples, dried, sulfured, stewed, without added sugar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Apples, dehydrated (low moisture), sulfured, stewed vs Apples, dried, sulfured, stewed, without added sugar:
100 kcal of Apples, dried, sulfured, stewed, without added sugar contain 1.4 times more Water than Apples, dehydrated (low moisture), sulfured, stewed.
Both Apples, dehydrated (low moisture), sulfured, stewed and Apples, dried, sulfured, stewed, without added sugar contain similar levels of Copper, Iron, Phosphorus, Potassium and Sodium per 100 calories.
Both Apples, dehydrated (low moisture), sulfured, stewed as well as Apples, dried, sulfured, stewed, without added sugar lack sufficient amounts of Calcium, Magnesium, Manganese, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Apples, dehydrated (low moisture), sulfured, stewed and Apples, dried, sulfured, stewed, without added sugar have similar amounts of macro-nutrients per 100 kcal
Both Apples, dehydrated (low moisture), sulfured, stewed and Apples, dried, sulfured, stewed, without added sugar offer comparable quantities of Energy, Carbohydrate and Fiber per 100 calories.
Both Apples, dehydrated (low moisture), sulfured, stewed as well as Apples, dried, sulfured, stewed, without added sugar provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 calories.