Comparing Nutrients in 100 calories Frozen Chopped BroccoliVS SILK Original Creamer
Weight per 100 calories
Frozen Chopped Broccoli
385g
SILK Original Creamer
100g
SILK Original Creamer has 3.8 times more energy per unit of mass than Frozen Chopped Broccoli, Unprepared, which is average in comparison to other foods. Frozen Chopped Broccoli having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Chopped Broccoli or SILK Original Creamer?