Comparing Nutrients in 100 calories Frozen CarrotsVS SILK Black Cherry soy yogurt
Weight per 100 calories
Frozen Carrots
278g
SILK Black Cherry soy yogurt
114g
SILK Black Cherry soy yogurt has 2.4 times more energy per unit of mass than Frozen Carrots, Unprepared, which is average in comparison to other foods. Frozen Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Carrots or SILK Black Cherry soy yogurt?