Fruit Juice Smoothie, NAKED JUICE, GREEN MACHINE VS Pineapple Juice, Canned, Not From Concentrate, Unsweetened, With Added Vitamins A, C And E Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fruit juice smoothie, NAKED JUICE, GREEN MACHINE or Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E?
Lets compare vitamin content per 100 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E:
- 100 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have 5.3 times more Vitamin B2, 1.9 times more Vitamin B3 and more Vitamin B12 than Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E.
- While 100 kcal of Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E contain 1.4 times more Vitamin B6, 4 times more Vitamin C and 2.2 times more Vitamin E than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
- Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E provide similar amounts of Vitamin B1 and Vitamin B9 per 100 calories.
- 100 calories of Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E have insufficient amounts of Vitamin B3 and Vitamin B12
- Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E:
- 100 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have 1.8 times more Copper, 1.5 times more Iron and 1.6 times more Phosphorus than Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E.
- While 100 kcal of Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E contain 1.3 times more Calcium, 2.5 times more Manganese and 1.9 times more Zinc than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
- Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E contain similar levels of Magnesium, Potassium and Water per 100 calories.
- 100 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE lack sufficient amounts of Zinc
Comparison of macro-nutrients per 100 calories:
- 100 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have 1.4 times more Fructose, 3.3 times more Fiber and 1.6 times more Protein than Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E.
- Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- 100 calories of Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E provide inadequate amounts of Fiber and Protein