Comparing Nutrients in 100 calories Dried Goji BerriesVS Grapefruit
Weight per 100 calories
Dried Goji Berries
28.7g
Grapefruit
313g
Dried Goji Berries have 10.9 times more energy per 100g than Grapefruit. It has high energy density when compared to other foods. Raw Grapefruit having low energy density.
Discover which food has more nutrients per 100 calories - Dried Goji Berries or Grapefruit?