Comparing Nutrients in 100 calories GroundcherriesVS Frozen Carrots
Weight per 100 calories
Groundcherries
189g
Frozen Carrots
278g
Groundcherries have 1.5 times more energy per 100g than Frozen Carrots. It has low energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 100 calories - Groundcherries or Frozen Carrots?