Comparing Nutrients in 500 calories GroundcherriesVS Frozen Carrots
Weight per 500 calories
Groundcherries
943g
Frozen Carrots
1389g
Groundcherries have 1.5 times more energy per 100g than Frozen Carrots. It has low energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 500 calories - Groundcherries or Frozen Carrots?