Comparing Nutrients in 500 calories GroundcherriesVS Cooked Frozen Carrots
Weight per 500 calories
Groundcherries
943g
Cooked Frozen Carrots
1351g
Groundcherries have 1.4 times more energy per 100g than Cooked Frozen Carrots. It has low energy density when compared to other foods. Boiled and Drained Frozen Carrots having low energy density.
Discover which food has more nutrients per 500 calories - Groundcherries or Cooked Frozen Carrots?