Comparing Nutrients in 100 calories JujubeVS Dried Fresh Chinese Jujube
Weight per 100 calories
Jujube
127g
Dried Fresh Chinese Jujube
35.6g
Dried Fresh Chinese Jujube has 3.6 times more energy per unit of mass than Raw Jujube, which is high in comparison to other foods. Jujube having average energy density.
Discover which food has more nutrients per 100 calories - Jujube or Dried Fresh Chinese Jujube?