Comparing Nutrients in 100 calories Blanched AlmondsVS SILK French Vanilla Creamer
Weight per 100 calories
Blanched Almonds
17g
SILK French Vanilla Creamer
75.2g
Blanched Almonds have 4.4 times more energy per 100g than SILK French Vanilla Creamer. It has very high energy density when compared to other foods. SILK French Vanilla Creamer having average energy density.
Discover which food has more nutrients per 100 calories - Blanched Almonds or SILK French Vanilla Creamer?