Comparing Nutrients in 500 calories Blanched AlmondsVS SILK French Vanilla Creamer
Weight per 500 calories
Blanched Almonds
84.7g
SILK French Vanilla Creamer
376g
Blanched Almonds have 4.4 times more energy per 100g than SILK French Vanilla Creamer. It has very high energy density when compared to other foods. SILK French Vanilla Creamer having average energy density.
Discover which food has more nutrients per 500 calories - Blanched Almonds or SILK French Vanilla Creamer?