Comparing Nutrients in 500 calories SILK French Vanilla CreamerVS Roasted Almonds
Weight per 500 calories
SILK French Vanilla Creamer
376g
Roasted Almonds
83.6g
Dry Roasted Almonds have 4.5 times more energy per unit of mass than SILK French Vanilla Creamer, which is very high in comparison to other foods. SILK French Vanilla Creamer having average energy density.
Discover which food has more nutrients per 500 calories - SILK French Vanilla Creamer or Roasted Almonds?