Comparing Nutrients in 300 calories SILK French Vanilla CreamerVS Roasted Almonds
Weight per 300 calories
SILK French Vanilla Creamer
226g
Roasted Almonds
50.2g
Dry Roasted Almonds have 4.5 times more energy per unit of mass than SILK French Vanilla Creamer, which is very high in comparison to other foods. SILK French Vanilla Creamer having average energy density.
Discover which food has more nutrients per 300 calories - SILK French Vanilla Creamer or Roasted Almonds?