Comparing Nutrients in 300 calories Blanched AlmondsVS SILK French Vanilla Creamer
Weight per 300 calories
Blanched Almonds
50.8g
SILK French Vanilla Creamer
226g
Blanched Almonds have 4.4 times more energy per 100g than SILK French Vanilla Creamer. It has very high energy density when compared to other foods. SILK French Vanilla Creamer having average energy density.
Discover which food has more nutrients per 300 calories - Blanched Almonds or SILK French Vanilla Creamer?