Comparing Nutrients in 100 calories Blanched AlmondsVS SILK Original Creamer
Weight per 100 calories
Blanched Almonds
17g
SILK Original Creamer
100g
Blanched Almonds have 5.9 times more energy per 100g than SILK Original Creamer. It has very high energy density when compared to other foods. SILK Original Creamer having average energy density.
Discover which food has more nutrients per 100 calories - Blanched Almonds or SILK Original Creamer?