Comparing Nutrients in 500 calories Blanched AlmondsVS SILK Original Creamer
Weight per 500 calories
Blanched Almonds
84.7g
SILK Original Creamer
500g
Blanched Almonds have 5.9 times more energy per 100g than SILK Original Creamer. It has very high energy density when compared to other foods. SILK Original Creamer having average energy density.
Discover which food has more nutrients per 500 calories - Blanched Almonds or SILK Original Creamer?