Comparing Nutrients in 100 calories Dried BeechnutsVS Claret Red Wine
Weight per 100 calories
Dried Beechnuts
17.4g
Claret Red Wine
121g
Dried Beechnuts have 6.9 times more energy per 100g than Claret Red Wine. It has very high energy density when compared to other foods. Claret Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Dried Beechnuts or Claret Red Wine?