Dried Butternuts have 1.5 times more energy per 100g than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry. It has very high energy density when compared to other foods. Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry having very high energy density.
Discover which food has more nutrients per 100 calories - Dried Butternuts or Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry?
Dried Butternuts VS Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, Dry Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Dried Butternuts or Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry?
Lets compare vitamin content per 100 calories of Dried Butternuts vs Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry:
Both Dried Butternuts and Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Dried Butternuts vs Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry:
100 kcal of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry contain 863.8 times more Sodium than Dried Butternuts.
Both Dried Butternuts and Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry contain similar levels of Iron per 100 calories.
Both Dried Butternuts as well as Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Dried Butternuts have 3.8 times more Fat, 1.9 times more Fiber and 3 times more Protein than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
While 100 kcal of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry contain 9.2 times more Carbohydrate than Dried Butternuts.
Both Dried Butternuts and Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry offer comparable quantities of Energy per 100 calories.
100 calories of Dried Butternuts provide inadequate amounts of Carbohydrate
100 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry provide inadequate amounts of Fiber