ENOVA Oil VS Low Linolenic Industrial Soy Oil Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - ENOVA Oil or Low Linolenic Industrial Soy Oil?
Lets compare vitamin content per 100 calories of ENOVA Oil vs Low Linolenic Industrial Soy Oil:
- 100 calories of ENOVA Oil have 2.7 times more Vitamin E than Low Linolenic Industrial Soy Oil.
Comparing minerals per 100 calories for ENOVA Oil vs Low Linolenic Industrial Soy Oil:
- Both 80% Diglycerides ENOVA Cooking and Salad Oil and Low Linolenic Industrial Soy Oil have similar amounts of minerals per 100 kcal
Comparison of macro-nutrients per 100 calories:
- 100 calories of ENOVA Oil have 2.6 times more Omega 3 than Low Linolenic Industrial Soy Oil.
- While 100 kcal of Low Linolenic Industrial Soy Oil contain 3.2 times more Saturated Fat than 80% Diglycerides ENOVA Cooking and Salad Oil.
- Both ENOVA Oil and Low Linolenic Industrial Soy Oil offer comparable quantities of Energy, Fat and Omega 6 per 100 calories.
- Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Low Linolenic Industrial Soy Oil provide inadequate amounts of Carbohydrate and Protein in 100 calories.